Healthy Life, Happy Life

There are numerous definitions of being healthy. It must be something else for you, and something different for me. In this post you’ll get to know what I feel is important for being healthy, as I am joining Saffola #ApneTareekeSeHealthy initiative and sharing my ways of being healthy in association with BlogAdda. Its very easy to indulge in a little bit of (read that as heaps of) finger licking food, and which is usually unhealthy. Though I agree that with current lifestyle, its tough to maintain our healthy quota, but its not entirely impossible. I have been through the stage where my weight and health rpobles became a point of concern for me. When your clothes don’t fit you anymore and your tummy bulges out, when you face health issues, cant even walk properly, and you prefer to cover yourself with loose or ill fitting dressing, it is considered a wake up call.. But why wait for that to happen to you?



In my journey to achieve the desired health status that I always wanted, I learnt that following viewpoints are essential for a healthy living. Read on to know more:

Healthy diet: Eating several times a day, small portions every time, instead of eating heavily two-three times. Drinking lots of water. Fibrous food is always good for your health, so even if I don’t like them much, I do include fruits, lentils and dry fruits in my diet.

Workout: Working out not only keeps you physically fit, it also helps keep you stay mentally calm and focused. By the end of a rigorous workout, when you come out feeling satisfied, do notice that you’ll be able to focus on better things in life.

Hard work and discipline: Healthy life needs hard work, initially, before it’s embedded in your system, then of course it becomes your lifestyle. But to reach there, I had to work really hard, and it paid off. Since I am not a morning person and love spicy food, it was a real challenge for me to wake up early every morning, reduce my spice and oil intake and workout, strictly. I realized that giving up is so easy. But every result needs action, so act instead of lamenting on your unhealthy state.

Confidence & belief in self: When you start seeing the results, you automatically gain confidence, the same happened with me. It requires patience, and self belief to reach one’s goals. Nothing happens overnight. Moreover, stay happy. Your good health is directly proportional to your happiness level. Do  more of what keeps you content and cheerful, don’t avoid your hobbies due to lack of time or laziness.


I also go for morning walks/run when I don’t feel like going to the gym at times. I am now a morning person :). Keeps me energetic the whole day. In office too, I walk around for a few mins, since sitting all day makes me quite dull. Taking my dinner early, no matter what, is something that helps immensely with maintaining good health.

There are no two thoughts about the fact that we are the mentors of our own health. Saffola is giving us good reasons to stay and live a healthy life. Follow some easy healthy lifestyle habits and keep yourself fit. You health must be of utmost priority for you. If YOU are healthy, so your world would be.

Watch this video to get an insight in healthy living.


Bhrigu Mahesh PhD: The Return of Damayanti – My review

Published: March 15th 2017 by Partridge India

Purchased: Received free from the author in exchange for an honest review

I give it ☆☆☆☆/5 stars.



This is the second book by the author Nisha Singh. Though I haven’t read the first one, this one came as a pleasant surprise to me. Detective Novels are my favorites and I could not lose any opportunity to let go of this one. I received the book from Blogadda as part of their Book Reviewer’s program. Let me put down my review for the same.

Bhrigu Mahesh, an ex-policeman turned private detective, is visited by Natraj Bhakti, who resides at Krishna Dwar. This retired clerk is deeply disturbed by the phantom of his dead wife, Damyanti, hence calls for help from Bhrigu. Bhrigu and his right hand, Sutte, travel to his ancestral home to solve the mystery and to save the man from this ghost. Even after his arrival upon the scene, the haunting continues. As Bhrigu and Sutte work to untangle the mystery, a lot of secrets come to light and a woman in Bhakti’s family is murdered as well. The case progresses, but not without throwing a few challenges in Bhrigu’s way. Is there a ghost? Who killed Bhakti’s sister? It’s worth knowing if he is able to find out or not.

Now, coming to the specifics of the novel, the plot was brilliant, clear and thorough. The characters are been given appropriate detailing, and a new reader wont feel that its the second book  by Singh. The Sherlock and Watson-sque touch adds to the whole detective-mystery novel feel, with the brilliant, sharp Bhrigu, just like Sherlock and his oppo, jovial and compulsive wise-cracker, Sutte acting as Watson, keeping the readers hooked till the end. Add in the other characters like Manjunath, Bhakti’s good for nothing brother, his sharp tongued wife Premkala, and a ‘learned Pandit’ who we realize doesn’t likes being in a debate about his impractical belief system. We thriller lovers expect the book to be enjoyable from start to end in one go, and I must say, save the pace of the story, that was a little lax, the book passed with flying colors. The language is free flowing, engrossing and entertaining.

What I loved-

Bhrigu’s ways to get the true facts out of anyone, anything

Bhrigu and Sutte’s cute banter

Depicting the complexities of a marriage, materialism and relationships

Portrayal of society and how it’s adept in manipulating a sane man’s mind

Savita, who acts a token of women empowerment in the novel

Final verdict-

Nisha spaces out the characters and plot very nicely. If you are a mystery fan, then this book is the one for you. I would recommend this book to all those who understand and would like to grasp some more of the various aspects of our living culture and the aspects surrounding it. A very interesting read, and should be enjoyed at night or sitting at the window, with rain pouring sown and a mug of hot chocolate.

The Alienation of Courtney Hoffman : Brady Stefani – My Review

Published:   June 7th 2016 by Spark Press

Purchased: Received free from the author in exchange for an honest review

I give it ☆☆☆/5 stars.



I was provided a free copy by the author for this novel. Its about a 15 year old girl, Courtney Hoffman, who seems like a normal teenager but in actuality, she is dealing with big things like aliens, is unable to talk about them to her mother and friends, for the fear that they wont understand and would term her lunatic. This connect with aliens comes to her from her grandfather, who died all those years back in quite mysterious circumstances. Her mother, who is separated from her father, never supports and believes her, but Courtney being a strong and determined girl, though a little whiny, faces it all, and gets to the root of all that’s happening with her, with the help of a friend, Agatha.

Its a thrilling read, that isn’t easy to perceive until we read further. There were moments when I felt it was getting too many twists, and with Courtney being too independent and not listening to anyone most of the times, I had a hard time controlling my frustration with her. At times I also felt that some characters weren’t developed properly. I don’t read sci-fi fiction much since they have a lot of characters, who are usually not real, in a way I mean, plus I get bored with such context, but this book had a lot of scope. The plot was solid but mixed up at times. The end came quickly. I would also say, its one of those books that come under the category of, don’t judge the book by its cover. Read it to know the thrill unfold.

All in all its an interesting read for young readers, but I am sure almost everyone can enjoy this book. Its a book full of twists and turns that would keep you on edge till the very end. Have a happy read!

Thank you to Booktasters on Twitter (@BookTasters) for providing me the introduction to this book. Thank you to author for providing me with a review copy!


Darziod’s Stone : Richard Smith – My Review

Published: August 16, 2016

Purchased: Received free from the author in exchange for an honest review

I give it ☆☆☆☆/5 stars.



It was a fascinating read!

The story starts with creating and hiding of a special stone, in a cove in Cornwall, that becomes the most wanted stone and leads to war between two groups. Of course, one set being good, that wishes to protect the stone and the other, the bad guys group that wants it for their own selfish purposes. Now, come to the present and we find 5 kids, who go for a holiday at the controversial spot and lo! their holiday turns into a treasure hunt. But the bad guys get into action, the good guys try to shield the kids and kids find themselves trapped in a battle of good and bad, all the while fighting for the treasure, as well as their sweet lives. Who wins? That’s for the readers to find out in this very captivating crime, mystery, sci-fi, action mix work of fiction.

I must say, it was a fun read. I liked all the characters, save Ryan. Well. Though the plot was a bit stretched at times, it was never boring and there were twists and turns upon turning almost every page. The author’s writing is very engaging and I am sure, readers from almost every generation will enjoy this book.

100% recommended to the young readers and to those who love a nice, cozy mystery. 🙂

Thank you to Booktasters on Twitter (@BookTasters) for providing me the introduction to this book. Thank you to author for providing me with a review copy!

Feminism – Are women abusing this word?

The words feminism and feminist are the some of the most used words all over the world today. In accurate words, feminism is the advocacy of women’s rights on the ground of the equality of the gender. India is a democratic country and as far as our constitution says, every citizen of India has equal rights. Of course women who are born in India are entitled to the same. They have all the freedom to do as they please. And as we can see today, they are reaching sky heights in whatever field they chose to work at. There are women who work really hard to achieve their dreams and make the impossible seem possible with their efforts, knowledge and skills. But there are some, who are not so, as they say.

Now,’some women’ seriously must be unlucky for not getting what they wish for, but what about the rest? I ask, when women have been given the rights, why are they not using those very rights and instead are indulging themselves in this circus of feminism. Somehow I am not able to agree with the phrase ‘Women are weak’. This is just an excuse. I believe women can always achieve what they aim for, be it now or later. In fact, these days, they are given so much liberty to take their own decisions as well. I don’t understand the reason behind all the hue and cry that takes place when things are related to women or women’s rights. Women are given the same brains as given to men. While men use the rights in the best possible way(over the head in fact), women simply decide to sit back and chose to be a victim, which is simply not justified. Instead of hating men, how about try loving oneself more?

A popular motto – God helps those who helps themselves, is one of the ways to describe this whole scenario. If women can’t help themselves, how can they expect anyone else to be there for them always. In all the daily soaps and saas bahu serials, its almost always shown that women are their own enemy, which is very much true in the real life as well. Women shout out for equality, but when opportunities come, how many of them actually grab those? Hiding behind household responsibilities, all the while blaming their upbringing, families and partners for taking them for granted and not showing the due respect, is that how women expect to earn equality?

We are the curators of our own life, and we chose our path. Its important that women chose what is best for them, that they must believe in their path instead of blaming the whole world for their bad luck. Women have the power that needs to be tapped in the right way. Once they realize this, I hope then we would have better words to harp on.


This post was featured in Spicy Saturday Picks on BlogAdda, on December 3, 2016.


The Wolf of Dorian Gray: A Werewolf Spawned by the Evil of Man– My Review

Published: October 23rd 2016 by BRIAN S. FERENCE

Purchased: Received free from the author in exchange for an honest review

I give it ☆☆☆☆☆/5 stars.


Review: We may call this a somewhat modern version of the original i.e The Picture of Dorian Gray. The only new addition is the wolf. And though the original cannot be compared with any of its kinds, this version may give it a tough competition. It’s a lovely book.

The story, set in 1800s, takes us through the life of Dorian Gray, whose fate is irrevocably linked with that of a pack of wolves, due to the ancient herbal-magical skills performed upon his picture. As he gets in touch with Sage’s friend Lady Helena, he experiences the many appetizing moments of his life that continue to grow him as a person but lower the quality of his soul, just like the wolf, that starts getting bigger in size, as well as his attacks. The hunger is like, never easing and very consuming, in spite of Dorian’s awareness, that his inner being is morphing into something more sinister, day by day.

What follows is a series of deaths and heart breaks, but Gray, who is well into himself cannot fathom what, in actuality, is going around. Taking no notice of the events and the consequences, leaving behind his valuable friendships, Dorian keeps indulging himself, until he gets fed up of the nagging guilt and decides to kill the wolf, now knowing that he was the one who fed him up to the brim and the very wolf can be dangerous to himself.

The story is very well said and engaging. The writing is very clear. I have supreme respect  for Lady Helena, and at the same time, cant stop wondering that how can a single person’s words influence ones’ whole life. The book has everything, action, romance, horror, thrill, complete entertainment. The climax was totally unpredictable, which is another point that I love about this tale.

I would recommend this to all those who love historical fiction and wolves.

Thank you to Booktasters on Twitter (@BookTasters) for providing me the introduction to this book. Thank you to author for providing me with a review copy!

The Wind Whistles Wicked By Patty Fischer – My Review

Published: August 9th 2016 by Page Publishing, Inc.

Purchased: Received free from the author in exchange for an honest review

I give it ☆☆☆☆/5 stars.


Review: This is the first book I have read by Patty Fischer. It was a very interesting read. After long, I got to read a thriller/horror book that wasn’t just vampires. It was different and definitely full of twists.

This is the story of an ancient legend with magical traits, a shape shifter that lurks in the area of Big Sur in Central California. Detectives Luther Charles and Glenda McMahan are the main protagonists in the book, who have dealt with this creature in the past and are probably destined to deal with this evil for the times to come. We can say that the detectives have a personal interest in getting rid of the creature as it would affect their generations to come. As the books catches on, more characters keep adding up, who play a vital role in handling this gory business.

The book was fast paced and full of thrill. With not even a single dull moment, I read this book in one go. The plot is straight. Characters are nicely developed, a tad dramatic, and I did not like the kid Rodolph, and the fact that Glenda got attracted to men quite easily. Though there were some grammatical errors and the climax was abrupt, the book is really good and a must read for thriller/fantasy lovers. Eagerly waiting for the next one in the series to come out.

The book isn’t reviewed much, it seems, and I would recommend the book lovers out there to give it a sure shot. I am sure its a great book, but those who haven’t read it, get a copy soon and make it a big hit!

Thank you to Booktasters on Twitter (@BookTasters) for providing me the introduction to this book. Thank you to author for providing me with a review copy!